At the present time, the representatives of the stronger sex care about their appearance are less in the female. Men, you have to carefully monitor the condition of the clothes and the shoes, to maintain the excellent physical shape. However, if, in the course of the rallies, and the image can be run, the size of the penis is granted by nature and are not to be met by everyone. The issue of the length and diameter of the penis always stays relevant. If the earlier men were not in a position to fix them, but right now, there are a number of different methods of penis enlargement. In addition, in order to achieve positive changes is possible, even at home.
The easiest and most affordable way to solve such a delicate problem is to perform a complex of special exercises which promote the stretching of the body, normalize blood circulation, and even to improve erection. It is very important to learn how to do all of the techniques, as well as a small negligence can lead to personal injury or to loss of sensitivity.
To proceed to the first exercise, you will have to sit in a chair and relax. You will also need a solid squeeze your penis with your fingers under the head, but in such a way as to not cause them harm in the process of the circulation of the blood. You may gradually have to be withdrawn in the penis by itself, as soon as possible. When the maximum stretch is reached, it is necessary for you to remain in this position for four minutes.
Then you can relax a little bit, and repeat the exercise three more times. It is highly recommended that you pull out of the penis, and in a variety of ways. The first results will be notable already after a couple of weeks and provided that regular exercise.
It is equally important to carry out regular exercise normalizes blood circulation in the pelvis and in the penis. It is in a sitting position, to devote themselves to the surface of the article, in a circular motion with his thumb. You have to start from the bottom and slowly move it towards his head. The massage of the sexual organ, therefore it is recommended that three minutes.
Another popular practice among the representatives of the stronger sex has for the milking. For its implementation need to be applied to the surface of the penis, a special lubricant, and then compress it with two fingers at the base. After that you will have to move smoothly the arm in the course of its length, slowly approached the head. In the extreme point to have to be delayed by approximately twenty seconds. It is highly recommended that you begin with the teaching of the thirty repetitions each time you increase this number.
The last exercise is also necessary to perform a sit in. The pre-'ll need to achieve a 40 % erection by Masturbation. Then, you must gently pull the penis to the side of the buttocks and sit on it. In these conditions, a significant increase of the pressure in the penis, which helps not only to increase its length and diameter, respectively.
In sales, there are a number of tools that promise just a few of the applications to increase the size of your penis. Of course, the reality is different. In a very short period of time, you will be in a position to get only temporary results, but long-lasting effect is achieved after only a few months ago.
The most easy to use, the device is a vacuum pump. Its action is aimed at the enhancement of the erection, but in this procedure it is possible to increase your penis length. You need to pre-treat the member with a gel or ointment, and then put it in gear.
Then, with the use of a special pear of the flask was pumped out the air, which leads to an increase in the pressure. In such circumstances, the blood flow increases and the penis is literally growing before our eyes. But the effect fades away after a few hours, then conduct the procedure, preferably half an hour before the sexual intimacy.
You can also use the extender. This device is designed to stretch the penis, and to correct for this error, as the on the turn. The article is placed in the device, after which the head is securely fixed a silicone tube. Gradually, you need to adjust the length of the device to the body, and was constantly in a stretched position. Wearing the extender is only necessary after a medical consultation, since, without knowing the specifics of the use of the device, it is possible to harm on your own body.
At the moment, to actively publicize the special creams and gels for increasing the male sexual organ. However, its disadvantage is the fragility of the effect, therefore, all of the manufacturer's warranty promises reliable results — that is a total lie. These products work by increasing the flow of blood to the body. It makes sense to use these medications for about fifteen minutes before the sexual intercourse.