The whole truth about penis enlargement: the most effective and proven methods

At some point, the man thinks about it as the size fits on the alleged framework of standards and can I change it.

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In fact, this is a serious question, because of doubt whether a man can satisfy a woman in an intimate relationship, he develops insecurities, complexes, and depression.

But, before you develop experience, to get acquainted with the peculiarities of growth of a member, for its "normal" size and as a real increase.

The average size and the rate of the different periods of growth

Before the enlargement of the penis, a man must know statistics.

The beginning, the whole concept of the "norm" in the issue of penis size in different age period in men does not exist.

There are several statistics implemented with a different number of people and in different places, which are reduced to a certain average variant.

It is useful to know how to properly measure penis size.

The growth of the penis occurs at puberty, usually at the beginning of the age of 9.

Taking into account the size of the body in a calm condition is obtained the following data:

  • 10 — 12 years the average size of the penis of about 4 cm, and each year of life increases for 0,5 — 1 see thus in any year of my life possible is contrary to the norm 1-1,5 cm
  • 13 — 15 years minimum value will increase in length to 5 — 6 cm;
  • 16 — 18 years of age, the normal indicators will be 7 — 9 inches.

The normal size of penis in erection:

  • 10 — 12 years the average size of the penis of 9 — 10 cm;
  • 13 — 15 years norm corresponds to 12 — 15 cm;
  • 16 to 18 medium settings to be 13 — 16 inches.

However, from 18 years, the body grows to a maximum length, and further changes only in diameter. When increasing the width of the article, probably a slight decrease in the length, half a centimeter.

Speaking about the diameter of a member, it is necessary to mention that there are statistics:

According to them, we can conclude that at the age of 12, around the body 7-8 cm, and for 18 years, 12-13 see

Described below are the methods, how to increase the thickness of the member.

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Testimony to the increase

Given the fact that there is a way to increase the member a surgical way, for it is the and readings. Among the reasons for the operation of the medical staff are allocated:

  • Micropenis, that is, the size of the authority not longer than 3 cm.
  • Epispadias, a congenital abnormality in the form of the division of the upper wall of the urethra.
  • Hypospadias — abnormal location of the opening of the urethra.
  • Peyronie's disease — a benign neoplasm, does not belong to the group of tumors that develops in the tissues of the protein.
  • Cavernous fibrosis, in other words, instead of the cavernous bodies in the penis is dense connective tissue.
  • Injury.

There are "cosmetic" indications for surgical intervention. One example of such a situation may be a situation where the body is hidden due to the excessive amount of fatty tissue in the pubic area.

Any increase of the penis is agreed upon with an expert!

Best practices

There are various methods to increase the size of manhood. Among the adjustments of member sizes vary increase in length and increase in width. But, more common are simple options, easy to implement at home. Each technique will be discussed separately. And if you are wondering whether to increase the member, you will definitely find a positive response.


Folk medicine has long been no surprise, since often it helps to solve different health problems and only improving your appearance.

Surprise traditional recipes, in the field of penis enlargement.

A special place is baking soda, in an amount not to exceed one teaspoon.

It is diluted in a simple glass of warm water and stir until melted. We get a small bath in which is immersed the body.

The procedure takes less than 10 minutes, and it is advisable to spend one hour before the planned intimacy.
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There is also of the view that it is possible to use a combination of baking soda and honey. This composition is thoroughly mixed in equal proportion and pound their masculinity. It is believed that after the completion of the procedure, penis enlargement baking soda, the man feels, how increase body tone and increases sexual desire.

Repeat this procedure a few months leads to an increase of 2 cm


There are great exercises for penis enlargement:

  • to stretch
  • to improve the blood supply,
  • group for support.

Each option has a number of techniques, which can be read of every man. Moreover, these methods of the exercises are simple, require no effort and is easy to make at home. Exercises the best penis enlargement at home.

The nozzle

The nozzle member is for a long time and has proved its simplicity and accessibility. The bonus of this option is the lack of requirements, skills or training prior to use. In addition, they are sold in the theme store.

This is the fastest method to lengthen the penis.

The nozzle of the member characterized by: the material from which they are made, size and shades, and most importantly, for the purpose of their application. There are options:

  • Tips for thickening;
  • The opportunity for the extension of the penis;
  • With vibration function;
  • With unusual terrain;
  • Stimulants of the gel;
  • The nozzle for the impact of both the female clitoris and anus.
The nozzle the increase of the penis even in the 10 cm immediately.Despite its profitability and simplicity, they reduce sensitivity during intimacy, and also create a sense of an increase of your partner.
how you can increase the member from the side of the nozzle

Medications, hormones, herbs, cream, gels and ointments

There are penis enlargement methods: pills, biofeedback, herbs, hormones, creams, gels, ointments. Their effectiveness reviews are mixed. Any remedy is prescribed after consultation with the specialist.


For the method of increasing the size of manhood vacuum pump has long been known.

The basis of this method you need to create a vacuum that stimulates the flow of blood in the body and thus increases and improves the elasticity.

This method can quickly increase the member for a short time.

The result obtained from the vacuum pump will remain in a calm state of the penis, but it will last the effect of increasing, not more than one day. To ensure that the result remained for a long time, the pump must be used systematically and for a long time. Not more often than once in two days.

It is necessary to consider that not always the pump can be used, there are contraindications. They include:

  • Diseases that affect the foreskin.
  • Acute inflammatory process that hit the whole body.
  • Diabetes mellitus, disorders in liver or kidneys.
  • High blood clotting with a tendency for thrombosis.

Jelqing has

Very interesting way of penis enlargement – jelqing has. The technique is a special exercise that influence on all the characteristics of masculinity. Technique known people from all parts of the world. It is based on stimulation of increasing the flow of blood towards the organ which leads to its increase.

There are three most popular techniques:

  • The sexual organ is introduced into the half in a state of excitation. Carefully oiling and recovery of the course of the proceedings, if the lubricant dries. On the basis of the article, the connection of the tips of the forefinger and thumb, forming a kind of ring which tightly hugs the body. Only pressing, this ring pull on the head. Then release and repeat the action with the other hand. Tempo run average, the main thing is to stick to a comfortable rhythm. It is considered that the more there is a noticeable increase in penis thickness;
  • The second technique is characterized in that the lubricant is not used;
  • The third option, again with lubrication, but the ring not with two fingers but the whole hand.
If you suddenly had a painful feeling — stop action for a few days.


Extender for penis enlargement — a special device developed by the medical staff.

It is intended to enlarge the penis, and to deal with congenital defects of the body and the implications of that operation.

The main change will be to increase the length.

The device is worn for 4 to 6 hours a day, which between them break. Convenient is the option, when the ex put on 2 hours in the morning, and then repeat it at the same time, in the afternoon and evening hours.

Exercise is recommended daily. If suddenly was missed one day, it will be considered for the maximum number of possible interruptions in the use of the extender.

Men who used this device for at least four months, saying that he gives an incredible effect in the form of an increase of 1.5-2 cm.


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Massage for penis enlargement – the procedure itself is enjoyable and useful, if carried out with the aim of increasing the penis size. Developed different massage techniques, but worthy technique is Kegel.

During the massage, was developed by Arnold Kegel, the man affects the muscles of the pubic and coccygeal areas.

To determine which muscles need attention, he needs to during a visit to the bathroom for a few seconds to delay the act of urination.

At this time, feel the tension of a muscle you need to exercise.

When muscles are defined, you can go directly to the massage:

  • The muscles shrink and relax in a fast pace, trying to time compression to shorten. The exercise takes place in a fast pace, but not more than a few seconds. The time increases gradually.
  • Muscle strain step. First a little for a few seconds, then at the same time for vacation. The next time the power is increased and so gradually the border, avoiding the unpleasant sensations.
  • Squeeze the muscle as slowly as possible. When the voltage has reached the limit is to relax. In this exercise, you need to be a sense of "vibration" of the muscles.

Extends the cargo

Penis enlargement hanging weights – old and free method. There are several ways of attaching the body:

  • Rope with the load with a fixed and adhesive plaster,
  • The rope make a loop and put it on his head, clipping right under it.
This method seems simple and safe, but it is not. For a start, only to be told that the result of it, in fact, be achieved only after several years of using this technique. And the high probability of injury to the body.

Out of the households, this method is absolutely not comfortable.

The load will stop moving and making noise will attract unwanted and embarrassing male attention.

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Plus of this technique is that it is free of charge. Although with this statement is debatable, because if such exercise will damage the body will have to spend a lot of money for the treatment. It is better to use a variety of tools to increase or grabatum.


There are several options for surgical intervention, with the aim of increasing the size of manhood:

  • Ligamentum based on the intersection of the ligaments, fixing and removal of its partial internal length out. It takes not more than one hour, and the hospital, the man leaving on the second day after surgery. The average increase is 3-5 cm.
  • Penile prosthesis, the surgery, in which it is not the implantation of artificial prosthesis. This procedure is complicated and made in extreme cases.
  • Lipofilling – fat cells add to the penis, an increase of 1 cm
  • Muscle transplantation is a microsurgical manipulation, in which the thickness of the manhood is increased by 3-4 cm.
  • Plastic surgery — a body is introduced gel or silicone implants, which contribute to sedimentation.
  • Injection of hyaluronic acid.

Side effects

No effect on the penis can lead to negative consequences. When trying to increase, regardless of it, she passed successfully or not, you can develop one or more side effects:

  • Pain;
  • Darkening, bruising or large bruises;
  • Dryness of the skin, cracking;
  • The appearance of a rash on the surface of the body;
  • Discharge of blood from the outside defects or the inside;
  • Violation of potency.
Even when one of the consequences of penis enlargement — immediately contact your doctor.

If you want really to find a method for penis enlargement at home and, if necessary, and may appeal to surgeons.

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But before you insist on the increase of the body and begin any way, you will need to carefully weigh the "pros" and "cons".