Problems with potency cites a number of reasons, among them malnutrition. In order to restore the correct processes in the male body, most experts recommend eating nuts, and this is not surprising.
The nucleus represents a unique complex of vitamins and minerals, fatty acids and carbohydrates, which makes the product ideal for the treatment of erectile dysfunction of any stage.
What other nuts more useful, and how to properly consume food, we will understand in the article.
Since ancient times walnuts are recognized as the powerful aphrodisiacs, which have a positive effect on the reproductive system of men.
All fruits have a similar composition, and therefore their action is almost identical. Nuts contain:
In addition, with the help of the screws is that they strengthen the immunity, to speed up the thought processes and helps to fight against stress and depression.
Let's see what fruits are useful for potency, more than any other, be regarded as a kind of ranking:
These fruits contain a lot of zinc, which is an active participant in the process of the production of testosterone in the body.
Vitamin E improves the quality of the sperm and chances of pregnancy women increase several times.
Vitamin B6, which is contained in the nut, makes conduction of nerve impulses.
In pistachios contain a lot of folic acid, which is the reason why experts suggest couples who want to have children, to use these kernels as food.
Of course, nuts are useful for potency, and it is possible to use only one of their kind. But, experts recommend that you introduce them in your diet gradually, using a variety of recipes, or just making a blend. It is also possible to add your favourite dried fruits - so you will also get a charge of vivacity for the entire day.
As nuts affect the potency, we understand, now we offer you to familiarize with several recipes from nuts for the men. These dishes will certainly help to restore men's health.
Diet for potency nuts, is a good idea to Supplement their honey, which will help to boost the immune system, recovery of the nervous system and increase sexual desire. The preparation is quite simple: are those fruits which are at home, grind them in a blender or just laminate a few times with the rolling pin, after which 100 grams of crumbs add 1 tablespoon of liquid honey, mix.
The resulting table can be divided into three meals per day - consume a tablespoon, or eat half one morning and half in the evening.
Another interesting recipe of nuts for potency: make a mixture of different kinds of fruit in equal proportions. Good use walnuts, hazelnuts, almonds, peanuts. Add your favourite dried fruit such as dried apricots, raisins, prunes and other. Mix.
Of the mixture can be folded into a resealable jar and store in a cool and dark place, eat 1 tablespoon three times a day.
With an understanding of what fruits increase the strength and how to use them properly, you will get rid of the problems in sexual life quickly and without the use of drugs.