In adulthood, the representatives of the stronger sex, want to have the same active sexual life as in his youth. Loss of libido for them is always painful. Therefore, the power in men of 60 years and her promotion of the folk remedies, medications, and other topical subject.
There are many examples in this age, and even older men to become fathers. But to do this quite a lot:
Unlike females, whose reproductive system has age restrictions, the representatives of the stronger sex longer feel the need for intimate relationships and become parents, and for seventy years.
On the other hand, the power in men 60 years of age still is not what it was 20-30 or even 40 years. The gonads fades, the excitation takes more time, but one desire is not enough to get an erection, you need additional stimulation of the erogenous zones. The main signs of aging are:
Problems with potency occur at different ages and for different reasons. Some of these are going in 30 or 40 years, and in others, as well as in 80 such male power that she envied the young. We must not forget that a crucial role plays testosterone. When the decrease of the sexual function is getting worse, but every representative of the stronger sex rate reducing sex hormones in the blood of the man.
There are many reasons that lead to sexual disorders in men older than 60 years:
If you know the exact cause of reduced libido, you can always find a way to quickly and efficiently be solved by different ways and to return sex to its former sharpness.
The return of the sexual function of men of a Mature age you can almost always. The main thing – the desire and compliance to all the recommendations given by the doctor.
In most cases, increase potency in men after 60 involves the use of a therapy is not a procedure, measure the exposure and the whole complex of effective techniques:
Compliance with all these regulations and prior consultation with experts, who will tell you to focus, to devote more time and how to fight with erectile dysfunction will allow you to quickly and efficiently to restore man's force.
Statistics show that the combined treatment is much better and more effective than, for example, receiving only one medication, or diet or exercise.
To restore or strengthen sexual function in old age, to begin therapy should not with medication and changes in diet. It should be possible to reduce the consumption of foods that contain cholesterol, negatively affects the cardiovascular system, and as a result, the potency.
Diet, which is based on minerals and vitamins, not protein with carbohydrates, will increase the erection. Therefore, men should regularly have the following products:
The negative impact on the recovery of power, after 60 years, we have the following products:
Without a proper and balanced, healthy diet to improve libido almost impossible.
An important component of comprehensive treatment for men 60 years of physical culture. Moderate physical activity is beneficial to health, lowering of cholesterol in the blood, eliminate excess pounds, strengthen erections.
At this age, preference should be given to occupations that do not require a large expenditure of power. The most effective and affordable are:
Well stimulants improving male power are as follows:
But, it should be a simple exercise classes, with a moderate load, during which definitely need to monitor the pulse, blood pressure, monitor the well-being and their own feelings. Excessive load will not bring absolutely no benefit. On the contrary, will only worsen the General condition and further to reduce sexual function.
A huge role in the maintenance of a high level of erection in adulthood, play a regular intimate relationship. Long, long breaks between making love the stronger sex after 60 years of age is contraindicated. Of their age, sex should be at least once a week.
The woman must do everything to help the partner, as one desires and fantasies of a sexual nature is not enough for a strong sexual excitement. Skillful manipulation, tenderness and caress strengthen erections. It is not necessary to hide their flaws and to be quiet in such a situation – it will only exacerbate the situation. You will need to look for the causes of the reduced potency and to deal with them, eliminate them in all possible ways.
The fight against erectile dysfunction and reduction of libido, it is almost impossible without medication. However, their use should be agreed with a specialist to avoid unwanted consequences and reactions to certain medications.
In such situations, as a rule, doctors prescribe drugs:
It is also possible to use other drugs. It all depends on the reasons for the decrease of the sexual function, the health of the patient, existence of certain diseases. Treatment for each physician individually.
Therapy is mostly carried out from home. Therefore men need to understand that the medication has contraindications and improper application can lead to complications and negative consequences, the severity of the treatment. Therefore, you must strictly follow the recommendations given by the specialist.
Special attention when the return of the sexual function of men doctors salaries folk medicine – herbal medicinal products, not synthetic products. Of course, their action is slower, but the effect is much better and longer.
Almost every medication that is presented in the form of tinctures, plant extracts, you can buy in the drugstore, ready for use.
The most popular folk remedies for libido enhancement:
To enhance or restore volume also, you can following foods:
To improve the effect, can be mix of figs, prunes, poppy seeds, nuts and grains sesame seeds and mince. This mixture taken daily inside a tablespoon three times a day.
Only a comprehensive treatment, as well as avoiding harmful habits and observance of the recommendations of the doctors will allow men over 60 years to restore erections again and feel confident in bed.