Reduced libido and erectile dysfunction often occur at a very early age, negatively affecting the quality of life of our men. This happens under the influence of many factors, not always depends on us, but the folk remedies to increase potency for men, together with changes in lifestyle and certain habits can help to solve the problem.
What factors affect the power
Male power depends on many variables, ranging from heredity and ending with the working conditions. According to statistics, more than two-thirds of men are faced with the problem of erection, and a long time before the official retirement age. From such an illness no one can be insured, so you need to know the main reasons for their occurrence.
Why reduce erection:
- The poor quality of the food;
- Hormonal dysfunction;
- Bad habits;
- Genetic predisposition;
- Constant stress;
- Diabetes mellitus;
- Excess body weight;
- Problems with the circulation of the blood and blood vessels;
- Psychological problems.
Folk remedies to increase potency in men
Used-tested recipes and the comments are an effective and inexpensive stimulant of sexual dysfunction. Need to take the courses, but for maximum effect will continue only if a radical change in lifestyle, diet and physical activity.
It is also necessary to take into account, because impotence is a complex issue, is not only physiological, but also psychological.
Stimulating the libido products
The group of aphrodisiacs are used for a very long time, not only as a folk remedy to increase potency in men, but also as a stimulant of libido in women. With the deterioration of the sexual function, these products should definitely enter in the diet, and to replace their usual meals. Among the many aphrodisiac herbs and spices, such as is known to us and exotic.
What products help to increase the volume:
- Honey is a invaluable source of important nutrients. A proven way to increase the potency of folk remedies — be sure to include in your diet this useful product. They can replace sugar in hot drinks and also used in the treatment of mixtures of dried fruits. One of the best recipes — honey with nuts, which helps to increase the strength. It is necessary to eat with a spoon the mixture in the morning on an empty stomach. In addition, it is a proven mixture of chopped dried apricots, lemons, raisins and prunes, seasoned with honey. Besides a good tonic effect, as the composition is considered to be a magical way to men.
- Dates also apply to products that increase power. For an optimum effect it is necessary to eat 10 fresh or dried dates each day.
- Ginger root is good gets the blood flowing, warms and improves the blood circulation in the pelvic organs. In order to prepare the means for the potency in house conditions it is enough to drink a teaspoon dry ginger powder dissolved in a glass of water. Fresh ginger is taken from the calculation of the shredded piece with the size of a small plum.
- Cloves also contribute to the increased potency. This spice can be added to food and drinks, to obey the reasonable doses (clove is a very pungent spice).
- Celery also has a beneficial effect on sexual function. You can add it to soups and salads, and eat fresh. It is to be noted that the effect of the increase in libido is noticed not only for men but also for women.
- Garlic is an excellent remedy to increase the volume. It can be used for a long course of treatment. For this approximately one kilogram of crushed cloves pour in three-liter jar and pour the pure water to be boiled bottle. Store closed jar in a cool place, shaking regularly for uniform mixing. After two weeks of steeping, the mixture is ready. It must be consumed with a spoon every day. The course of treatment continues until the entire solution will not be consumed.
- Seafood have a stimulating sexual function effect. For this, you should regularly include in their diet. In addition, they contribute to the saturation of the body with the necessary minerals and trace elements, reducing the risk of chronic diseases and problems with the heart and blood vessels.
- Carrot juice a day is to drink on an empty stomach, to improve the potency in men folk remedies. Also works as a decoction of carrot seeds (a teaspoon in a glass of water). The seeds can be ground in a blender or just chewing in your mouth, drinking water. This daily habit will help to increase virility.
- Pasternak — a close "relative" of carrots, is used in a similar way. You can add dried vegetables to dishes, drink the juice, and the application of the decoction of the seeds. It works well a combination of vegetables for a healthy juice from carrot, celery and parsnip.
- Turnips also contributes to the strengthening of the masculine power. Regular consumption of this vegetable has a beneficial effect on human health. In addition, it is very useful and tasty product.
A folk remedy to enhance male potency not immediately. However, if you do not are serious medical pathologies such techniques will help to restore men's power, without damage to health and for a long time.
Medicinal herbs for the improvement of power
The recipes are simple and effective, but only when used correctly. Some herbs, such as st. john's wort, are biologically active ingredients, and overdose which can lead to unwanted complications. It is therefore necessarily it is necessary to observe the recommended dosage and frequency of administration.
Decoctions useful for increasing male power:
- St. john's wort — two tablespoons, you need to brew in a glass of water. Infuse for at least an hour, then strain and drink 50 ml three times a day;
- Hop cones, also brewed in the previous recipe (spoonful of raw materials Cup of boiling water), the mixture boil five minutes, then insist and take half a Cup three times a day;
- Calamus root, which is used in the preparation or fresh, also helps to increase the potency in men. To do this, you can chew a small piece of the fresh root and make a tincture, prepared in proportion 1:5 with alcohol. This infusion for to increase the volume, take 20-30 drops three times a day. The minimum rate — one month;
- The dry leaves of lovage are also often used for restoring potency folk remedies. To do this, use a pinch with the rest of the dishes;
- Dried young nettle tea are brewed and consumed within a few weeks. This recipe increases the power in men 50 years and older;
- The herb thyme is also used instead of tea. Part of about 100 grams per liter of water. The mixture is then heated and filtered. Drink half a Cup three times a day. In addition to a stimulating effect, the thyme helps to strengthen the immunity and strengthen the body from the inside;
- Parsley fresh or dried will help restore the potency of folk remedies. It is used as a spice, added to vegetables and soups, and, also, make a healing soup;
- Dried lilac flowers also enhance potency in men after 60 the folk remedies. For this they need to brew in a Cup of boiling water (one teaspoon of the dry mix) and drink it as regular tea.
The grass is not only folk remedies for potency men of fast action.
In addition, it is possible to use the physiological methods, which improves blood circulation in the pelvic organs. It is a contrast shower, relaxing bath and special exercises.
It has long been known ways how to increase potency in men folk remedies, even in the course of 60 years. It is proved that the regular performance of "birches", as well as the stimulation of the groin area difference effect helps to establish blood circulation and increase power, even in old age.
Healing tinctures for potency
Increasing the volume of fast folk remedies possible with the use of special mixtures. To drink such compositions before sex.
Recipes for medicinal tinctures for potency:
- 300 grams of dry red wine add 200 grams of honey, 100 grams of crushed aloe, coriander, and parsley seed. Infuse the mixture for about two weeks in the refrigerator. Use 50 ml directly before sex.
- Prunes, dried apricots raisins and all the ingredients needed for you to take one spoon), chop and mix with a small amount of cardamom, cinnamon and cloves. All pour red wine (0.5 liters), add 50 grams of sugar and simmer on low heat for at least one hour. To eat 50 grams before sexual intercourse. The tool improves the blood supply to the penis, and also increases desire.
- A kind of "mulled wine" from the wine and the spices, also, to increase the potency of folk remedies. To do this, use cloves, mint, cinnamon and clove. The mixture to heat, and after cooling add a little honey to taste. Hot mulled wine mixed with honey is strictly prohibited, because in this case the bee product will become dangerous to use.
- Tincture of ginseng helps to increase power, but also normalizes blood circulation. It is best to buy at the pharmacy, after all, when you purchase the "with" the likelihood of fraud.
Possible contraindications to taking these tinctures are diseases of the stomach and liver, and some endocrine diseases, diabetes mellitus, for example. In such cases, it is better to find other folk remedies to increase potency.
Features of application of folk remedies to increase the strength
Before using any of the ways described, you definitely need to consult a doctor to rule out health problems as the main negative factor affecting the potency. Often the sexual dysfunction of men suffer with prostate and thyroid dysfunction.
To cope with such abnormalities alone is not possible, so it is advisable to use an integrated approach to treatment, using medicines and folk remedies to increase potency.
Also, these methods have some important features:
- Folk remedies to increase potency does not work as fast as some official drugs, so you need to include in the long-term treatment. Most of these recipes begin to "work" only a week or two after the daily administration, as well as full recovery can take several months or even years.
- Products that are used to increase the volume, you should regularly include in your diet, replacing them with other, more harmful dishes. Only in this mode, they will become an effective Supplement that increase libido and opportunity. In cases of serious violations of erectile function, but these methods would not be enough.
- Along with folk remedies increase potency in men is used physiological methods. These include massage of biologically active points of the human body, acupuncture and psychological effects (hypnosis).
Considering some peculiarities of application of folk remedies for men to increase strength, you can expect to improve sexual function and long-term effect. If the described methods did not improve the situation, it is advisable to see a specialist for approval of the drug and the physiological course of the treatment.
Prevention of sexual dysfunction in men
To protect yourself from possible problems in the intimate sphere is quite difficult. Together with the use of folk remedies for potency of men, it is also necessary to drastically alter your way of life, eliminating the precipitating cause. Only a comprehensive approach can expect an efficient solution in the long run.
How to prevent impotence:
- To abandon bad habits. Drinking alcohol and Smoking causing the problems of the cardiovascular system can interfere with the flow of the blood and negatively affect potency;
- To avoid the stress. The problem of impotence is often psychological, not physiological in nature. No, even the most effective folk remedy for potency will not cope if the man is constantly in stressful situations;
- To establish a full-fledged diet. For the production of the hormone testosterone affect the protein, so a deficiency in the diet will negatively affect the male power. In addition, you must limit the intake of carbohydrates and unhealthy additives. By the way, a normalization of body weight, also, increases the power;
- Regularly check your body, for the treatment of chronic diseases. The men in this regard, much more irresponsible than women, so many diseases that are diagnosed are already in the heavier stages that are difficult to treat;
- An active way of life helps to increase male potency. It can be fitness exercises, home exercises, and even a love for Hiking — choose only to you. The main condition — a measure of the activity and maintenance of physical fitness;
- Relaxation also helps to improve the sex life. For this desirable a good night's sleep, and free time to spend with their loved ones and favorite pastime. Of course, it is impossible to completely get rid of the additional obligations and responsibilities, but if you find time for fun, any aspects of life will become more accessible.
Folk remedies to increase the strength of the men are in great demand, because they are safe and very effective. In addition, such methods are different, so everyone can choose for themselves the best ways and opportunities. Proven methods of recovery of potency of folk remedies at home, and especially their use are considered in our article.