The power problems are becoming more common. Their appearance is due to physical and mental overload, poor diet, sedentary way of life. Erectile dysfunction occurs against a background of organic disease, or psychological trauma. Therefore, the restoration of potency in men should be comprehensive: to include changes in lifestyle and treatment of comorbidities, including folk remedies.
How to restore the strength of a man? Before you begin treatment, you need to understand the causes of the problem and main symptoms:
Often weak erection in young men and the middle age indicates vitamin a deficiency, chronic fatigue, stress or psychological trauma. To resolve erectile dysfunction, improve libido in men need to undergo regular maintenance inspection at the proctologist, to lead a healthy way of life, to respect the principles of proper nutrition. Recovery of potency in men after age 50 and is done at home.
To restore potency at home we have a Package of measures, including the means for the potency, without side effects:
Lack of vitamins leads to various kinds of disorders, including male impotence. Therefore, a primary event to restore the potency, the normalization of the power and saturation of the body with the necessary vitamins and minerals.
Vitamins are important for the normal functioning of the systems and organs, including the male genitalia.
Most men's health fit:
In the period of acute shortage of vitamins and vitamin deficiencies men should take a multivitamin. The rest of the time is enough of a balanced diet.
The diet is the prevention of many chronic diseases and is sometimes used as the primary method of treatment.
There are a large number of useful foods that can quickly return power at home due to the content of aphrodisiacs, vitamins, minerals, amino acids:
Many people are concerned about how to quickly restore potency at home. To achieve persistent erection, in less than one hour before the sexual intercourse you need to use the drug. The most effective drug with the loss of male power – inhibitors of PDE-5. They are taken 30-60 minutes before sexual intercourse.
This group includes drugs with prolonged action – the effect lasts up to 1.5 days, and short-acting – 4 hours. Use medications only after consultation with the doctor.
Treatment of potency of these drugs is not indicated for the diseases of the cardiovascular system (hypertension, heart failure, severe, etc.).
Local remedies, to increase the strength and without the side effects, gels and fats plant-based.
They increase the erection, without causing systemic effects.
There are 2 effective exercises that increase virility:
Exercise # 1:
Exercise # 2:
This procedure is a safe and effective method of restoring potency. Apply common massage and manual exposure on the sex organs, the prostate.
These procedures are performed in the clinic specialist. There are special homemade prostate massagers.
Restoring potency folk remedies include treatment using homemade recipes, herbal medicine, and therapeutic baths.
Sitz baths improve blood circulation in the pelvic area and genitals. To replace this procedure can be a hot shower in the direction of his groin. The duration is 5 minutes. The course of 2-3 weeks.
Bath with mummy. In the tub with hot water add 10 gr. assets. Duration 30 minutes. During the 3 weeks.
Effectively, also, the light of the lamp, to add to the bath sea salt.
Aloe is known for its medicinal properties, it is used in problems with the male power:
The treatment of potency using herbs include tinctures and decoctions. They contain vitamins, minerals and other organic substances. Plants have a restorative effect on the body, improve the nervous and cardiovascular system. Regular use reduces stress, increases efficiency, improves libido.
Shilajit is a substance like tar. It has a restorative effect on the body. Components included in the composition, normalize the functioning of the reproductive system in men, spermatogenesis. It contains all the necessary vitamins, minerals and amino acids, and essential oils. Mummy drink and pills. It is diluted and taken with any juices, honey. It is successful, in combination with the juice from the blueberries and water. The course of treatment is 4-5 weeks.
To increase the volume at home, without the use of drugs is a realistic goal. The sooner action will be taken, the more effective will be the result. In severe degree of erectile dysfunction should be investigated by a specialist. Liqueurs, local products, as well as the products require a consultation with the doctor before to apply.