Folk remedy to increase your efficiency at home

Every adult may face the same problem as decreases the effectiveness. Constant "misfire" forced to look for ways to quickly get back the abilities that the man is so constituted, that they, too, believe life is full, if you are helpless on the bed.

Folk remedy for impotence, sometimes very good effect, but greatly improve the quality of sexual life, but remember that without treatment causes of erectile dysfunction, the effect will not be long. Here is an important competent of comprehensive approach, including medication, physiotherapy, or with the help of a sexologist in the case of psychological problems.

the reasons for the decline in the potency

The reasons for the decline in the potency

The factors acting negatively on the potency, divided into two groups: psychogenic, organic.


  • Fatigue, mental exhaustion due to high loads (greater responsibility for work, emotional and mental stress associated with learning or processing large amounts of information);
  • Depression or sub-depressive state;
  • PTSD (as experienced after a hard life like divorce, death of a loved one, etc.);
  • Lack of confidence and increased anxiety-related setbacks in his personal life, dissatisfaction with the appearance, penis size, etc.;
  • Hypochondria – excessive concern about your health, when looking at a non-existent disease, or greatly exaggerated the threat available, you're afraid to lose virility forever;
  • Conflicts between the partners, which will lead to the disappearance of the sexual desire.


  • Endocrine disorders: hypogonadism, pituitary gland tumor, thyroid disease, etc. as well as the uncontrolled intake of anabolic steroids building muscle mass;
  • Vascular diseases: reduction of arterial blood supply to the penis. This is usually associated with atherosclerosis, heart disease, blood vessels (hypertension, ischemic heart disease);
  • Nervous system disorders;
  • The toxicological factors: Smoking, excessive alcohol consumption, psychoactive substances;
  • Therapy: sometimes a low potency of side effects of the drug intended for long-term use;
  • Factors inflammatory: acute, chronic prostatitis, infections, sexually transmitted.

For the above reasons, in practice, the most common psychogenic impotence of nature (fatigue, stress, decreased mood), as well as the weakening of erection due to vascular disorders, prostate. And this is successfully helping to fight the folk medicine, because these effects have decided to the men, the Treasury of folk wisdom collected a lot of effective recipes, suitable for all ages available for home use.


Herbs to fight erectile dysfunction

The fatigue, the depression, lack of energy help natural stimulants, antidepressants: Panax ginseng, Siberian ginseng, Echinacea, Schizandra, Rhodiola rosea, oak bark, normalizing the nervous system. Traditional recipes based on the following effects:

  • tonic;
  • can be detected, while the anti-toxic;
  • immunomodulatory;
  • anti-inflammatory;
  • normalizing the nervous system;
  • an adaptogen.

How to take ginseng root

This traditional, well-known vegetable product it can be seen that the men at any age. It helps to restore men's strength, stamina, improvement in bed. Increase the blood flow to the genitals, stimulates the production of testosterone and enhance the libido.

Contraindications to the alcohol tincture:

  • the alcoholism;
  • arterial high blood pressure;
  • condition after acute myocardial infarction.

Prepare the infusion of 2 tablespoons of crushed root (sold in pharmacies), as well as a glass of 70% alcohol. To cure for 7 days in a dark place. The finished tincture will be brown. Of course: the 30 day 30 drops 3 times a day during meals.

If a person is contraindicated with alcohol, it may be that the composition of the heart. Root (3 tbsp.) ground to a powder, mixed 350 g of liquid honey, a dark place for a week, stirring occasionally. Of course: 30 days to 1 teaspoon 3 times a day a day, during meals.

How to take Rhodiola rose

Quickly restore potency after the stress, illness can help Rhodiola. Contraindications to the intake of this plant is the same as the ginseng. The tincture is prepared as follows: 50 g of vegetable raw pour a glass of vodka. Insist 7 days, shaking. Course duration: 3 weeks 25 drops, half hour before meals 3 times a day.

Instead of the tincture can be made so-called "men's tea": pour a teaspoon of crushed root, half a litre of water. Boil for 10 minutes, and filter. Drink a Cup twice a day, stir the soup, a spoonful of honey.

How to take oak bark

This valuable product contains thiamine, stabilizes the nervous system, astringent, anti-inflammatory features that help to "tame" the chronic inflammation of the prostate. Oak bark is the best solution to prevent premature ejaculation and prolongs the sexual intercourse.

A decoction of the oak bark preparation: 1 tablespoon of bark pour 200 ml of boiling water, boil for 30 minutes in a water bath. The amount thus obtained three doses a day. Next prepare a fresh decoction. Treatment: for two weeks, then a break of similar period.

The same decoction is recommended mikroklizm men with BPH, which is often found in the elderly.

How to take Siberian ginseng

Decreased sexual function, especially associated with obesity, diabetes, cardiovascular disease of great help, Herbs. This is one of the surest ways to strengthen erection by improving the blood circulation, the pool a plant successfully fights atherosclerotic plaques, increases the elasticity of blood vessels.

The medicines based on Herbs is a quick way to give yourself the power – the effect occurs within 10 minutes. However, be careful, this plant is high blood pressure, insomnia, increased anxiety. A side effect to tachycardia, headache, excited state.

How to prepare tincture: 200 g of root pour a liter of vodka and infuse for a week. Take ½ tsp three times daily before meals. The course of treatment – 2 weeks.

How to take lemon balm

Endurance to increase in bed, fast recovery, the ability to re-sex – this is what gives lemon balm a Chinese man. Two to three dried berries of this plant is edible directly "before the battle". But regular use of the same tincture: berries pour the vodka in the ratio 1 5 insists on the week. Drink daily a teaspoon.

For those who are driving and not using the tincture it is recommended tea: pour into a thermos 2 cups boiling water 2 tablespoons of berries. To insist night. To drink after lunch, the morning Cup of tea during the month.

Contraindications for the use of lemon balm: high blood pressure, heart rhythm disorder.

How to take Echinacea

This plant is used to purify the blood and liver, boost immunity, improve the potential. Good, to help those whose body is weakened by the harmful habits and unhealthy diet.

Echinacea tincture is prepared as follows: the plant material is crushed, poured into the bottle, pour vodka 1 4 administered for 10 days. Made of 5 ml three times daily, during meals. The course of treatment in the Echinacea – 2 months. For a long time for him to drink, as this plant works gently, gradually.

Broth: 1 tbsp. l. pour 0,5 l of boiling water, insist half an hour. Drink a Cup daily, after a meal, a spoonful of honey.

Important! A huge plus for this plant, including the contraindications to the reception not the high blood pressure, which prevents the use of many natural stimulants.


Of animal or mineral origin

Increased potency folk remedies includes not only the recipes based on vegetable ingredients. The battle of erectile dysfunction folk wisdom uses other tools:

  • Natural honey and apiculture products;
  • Badger fat.

Apiculture products

The easiest way to improve erection quality in your home is to regularly eat a mixture of honey, walnuts, equal proportions. Such good medicine to 20 g three times a day. It means this does not apply to the high speed, but combined with other.

There is a popular recipe with honey, which helps to temporarily increase the penis and increase the blood supply: mix the crushed seeds of nettles with honey in proportion 1 to 2, and this mixture lubricate the penis. This ensures that a sudden rush of blood and increased body volume. After 5-10 minutes the mask should rinse with warm water.

Effective aphrodisiac homogen also saxo and resed.It contains a huge number of biologically active substances, which increase the quality of the sperm, and restore normal prostate function and stimulate the production of androgens. This product is highly recommended for men after the age of 40, especially those who are in this age to have a baby.

Homogen also call that drone milk, drink it within a month (twice a day) between meals. Dose – 3 g. in Parallel, it is recommended that The vitamin E capsule.

Those who suffer from bad circulation, depression, decreased libido, to help the royal jelly. This is a good means to relieve your fatigue, and awaken the desire. Dose of 0.5 grams twice a day, for at least a month.

Badger fat

Unsaturated fatty acids and vitamin E in the product increase the flexibility and permeability of blood vessels. In addition, badger fat has a bactericidal effect, therefore, used in the treatment of prostatitis, pyelonephritis. It is believed that the fat badger cure impotence, even in older men, helps infertility, Hypo - aspermia. It's going well, apiculture products, then use them in parallel.

Medical purpose this product use a teaspoon three times a day, before meals. In specialized stores you can sometimes find fat capsules (6 capsules at a time). The prostatitis, adenoma, weak erection it is recommended to RUB the fat in the area between the scrotum to the anus at night.

Important! A contraindication to this means that there is inflammation of the pancreas, gall bladder inflammation, liver disease. For external use contraindications, except individual intolerance, not.


Physiological methods of increasing potency

The treatment of impotence folk remedies used, the techniques of the physiological nature, they don't want to should be combined with the natural plant and animal products. These methods are available in the home, do not require complicated, expensive fixtures. Take a closer look

Mustard as a rescue

This is a quick way to get the desired result for 30-40 minutes. Just note that mustard helps only if there is no severe neurological, endocrine diseases. This method is contraindicated for people with angina, coronary heart disease.

Essential oil of mustard to stimulate the reflex zones located in the feet, increases blood circulation, accelerates the metabolism. A rapid effect is required, to soak 2 granu sinapis emplastrum dicetis in warm water (45° c. this temperature maximum are highlighted in mustard oil). And gently squeezed mustard plasters applied to the feet for 10-15 minutes. On top of wearing any socks.

To enhance the effect, we recommend that two additional granu sinapis emplastrum dicetis the rump, then wrap with a towel.

Mat Kuznetsova

Another effective home method is based on the reflex influence of needles on the leg, another in the human body. The application of this prickly Mat is recommended in the complex treatment of chronic prostatitis, benign prostatic hyperplasia.

Application this massaging the lower back, legs, toes stimulating effect, increases the sexual activity. On the carpet lay down, placing under, or to stand barefoot. Procedure time to 10 minutes twice daily (morning and evening) half an hour before meals or 1 to 15 hours after.

After a few reflexotherapeutic procedures is clearly noticeable effect: increased irritability, erection seems to be getting longer, increasing the brightness of the orgasm.

If the prostatitis is recommended the following method:

  1. Drink a lot of fluid in the bladder filling;
  2. Take the applicator is a small, needles are green, then press the y area as you can tolerate;
  3. Begin urination, and continues to hold the applicator to the complete emptying of the bladder.

We recommend that you perform these treatments daily for 20 days.

Contrast water procedures

Exposure to extreme temperature is also allows you to improve erection quality by increasing the capillary blood flow to the pelvic. In addition, this technique trains the autonomic nervous system, so such a problem as premature ejaculation. If you need to quickly lift the penis and to achieve a lasting erection, against procedure should be done directly before intercourse.

The sitz bath two deep bowls hot (+38-40°) cool (+20°) water. Sit alternately for 20 seconds. For each pool, we need to sit at least three times. Finish the procedure with cold water, then gently RUB dry with a towel.

I may be a jerk, the temperature difference of 10-15°, which proposed that one day (if outside). Stimulating shower to increase the efficiency: within 2-3 minutes directed to the dam area in cold water (25°) the watering of the spirit. The scrotum while covering the hand, to not enter the water flow. In order to have a visible effect on at least 15 daily procedures.