Folk remedies, the potency is becoming more popular, because not all people dare to visit the appropriate specialist, faced with problems in the intimate sphere. However, there is a "but": such a delicate issue, as the treatment of erectile dysfunction folk remedies, the most important thing— not to hurt, after some tips passed from mouth to mouth, may not be safe in the male body.
The effect is almost always home treatment methods, the human body is slower, but more refined than medication, physiotherapy, or surgery. However, the traditional methods of increasing the efficiency of the men is very popular because of contraindications, they are much less than the medical procedures.
So, a small decrease in the testosterone production, you can try to normalize the hormonal imbalance through the ingestion of herbal infusions, the use of certain products, increase in physical activity. You can, of course, special drugs, in which hormones, but in this case, the body of the mill, and even less to develop the necessary materials, which the people in your life to "sit" on the tablet.
In more severe cases, the treatment the doctor is required, for example, an exacerbation of the symptoms of prostate inflammation, deterioration of potency due to problems with blood vessels, or heart disease. Attempts to self-medication can lead to dangerous complications, dangerous to life, and about saving the patient, not the retention of the masculine power.
So the folk remedy for impotence may be used only if other diseases, preferably after a full examination of the body, to exclude the likelihood of complications.
The activity of all body systems the biggest effect on the food you regularly consume. Consequently, only change your diet get rid of many diseases, improve your health, enhance your body's voice. The potency of the food also has a significant impact. Most efficient eating the following foods:1. Sour cream, cheese, eggs, chicken, and other foods rich in protein, but do not contain the excessive amount of fat, i.e., different average calorific value.
The mere inclusion of healthy foods in the diet can not be avoided. To achieve a stable enhance in the potential, it is necessary to no longer eat fast food, overly rich in fats and preservatives. It is better to completely give up fast food, potato, sausage, and other "results" of the food industry, in preference to the organic food. In this case, the body function most optimally, your reproductive system is coherent.
The increase in erectile function folk remedy will be more effective if you use not one, but several, the most effective method.
In addition to changing your diet to achieve harder erection, you can use the following methods:1. Do special exercises to activate the blood circulation in the genital area. This is the usual squats, sit-ups, more complicated movements to learn, which both independently and under the direction of a trainer at the fitness center. The classes benefited, to exercise regularly, preferably daily, but a reasonable dosing load to prevent surge. Daily activities also need to be active. Office workers a part of work or on the move (for example, to talk on the phone, printed documents, etc.). Unnoticed, perform Kegel exercises involving parallel contraction of the muscles responsible for urination. Finally, we recommend that rate for smoking pot and puff out the stomach, which allows you to train the abdominal muscles without interrupting other activities.
Before you can restore the potency of folk remedies, even the most harmless, it is advisable to consult a specialist to inform the intention to start-e or other herbs, or significantly increase your physical activity level.