Low potency — treatment of folk remedies


Folk remedies, the potency is becoming more popular, because not all people dare to visit the appropriate specialist, faced with problems in the intimate sphere. However, there is a "but": such a delicate issue, as the treatment of erectile dysfunction folk remedies, the most important thing— not to hurt, after some tips passed from mouth to mouth, may not be safe in the male body.

If people recipes the man power?

The effect is almost always home treatment methods, the human body is slower, but more refined than medication, physiotherapy, or surgery. However, the traditional methods of increasing the efficiency of the men is very popular because of contraindications, they are much less than the medical procedures.

So, a small decrease in the testosterone production, you can try to normalize the hormonal imbalance through the ingestion of herbal infusions, the use of certain products, increase in physical activity. You can, of course, special drugs, in which hormones, but in this case, the body of the mill, and even less to develop the necessary materials, which the people in your life to "sit" on the tablet.

In more severe cases, the treatment the doctor is required, for example, an exacerbation of the symptoms of prostate inflammation, deterioration of potency due to problems with blood vessels, or heart disease. Attempts to self-medication can lead to dangerous complications, dangerous to life, and about saving the patient, not the retention of the masculine power.

So the folk remedy for impotence may be used only if other diseases, preferably after a full examination of the body, to exclude the likelihood of complications.

Increased efficiency through a change of diet

The activity of all body systems the biggest effect on the food you regularly consume. Consequently, only change your diet get rid of many diseases, improve your health, enhance your body's voice. The potency of the food also has a significant impact. Most efficient eating the following foods:

1. Sour cream, cheese, eggs, chicken, and other foods rich in protein, but do not contain the excessive amount of fat, i.e., different average calorific value.
2. The honey the men and the nuts, which have a relatively high concentration required for normal potency. The products can be prepared, the mixture, mixing them in equal proportions. The honey-walnut mixture to 2 tsp, preferably half hour after meals, up to three times a day. The product milk to be taken to enhance the effect. This is the ratio of the development last at least 20-30 days.
3. Parsley, men, onion, vitamin, tea is the leaves of the wild strawberry, black currant, cherry, and other plants rich in vitamins, organic acids.
4. Oysters, crab, clams, and other seafood which contain a lot of protein and important micro-nutrients.
5. The pistachios are very beneficial for men product. Contain-arginine, contribute to proper relaxation of the blood vessels, improve the blood supply to the penis.
6. Celery juice, which contains many valuable components should be taken half an hour before meals amount of 1-2 tsp.

The mere inclusion of healthy foods in the diet can not be avoided. To achieve a stable enhance in the potential, it is necessary to no longer eat fast food, overly rich in fats and preservatives. It is better to completely give up fast food, potato, sausage, and other "results" of the food industry, in preference to the organic food. In this case, the body function most optimally, your reproductive system is coherent.

Other popular recipes of impotence

The increase in erectile function folk remedy will be more effective if you use not one, but several, the most effective method.

In addition to changing your diet to achieve harder erection, you can use the following methods:

1. Do special exercises to activate the blood circulation in the genital area. This is the usual squats, sit-ups, more complicated movements to learn, which both independently and under the direction of a trainer at the fitness center. The classes benefited, to exercise regularly, preferably daily, but a reasonable dosing load to prevent surge. Daily activities also need to be active. Office workers a part of work or on the move (for example, to talk on the phone, printed documents, etc.). Unnoticed, perform Kegel exercises involving parallel contraction of the muscles responsible for urination. Finally, we recommend that rate for smoking pot and puff out the stomach, which allows you to train the abdominal muscles without interrupting other activities.
2. Auditory training, yoga, meditation. Not quite traditional methods in the classical sense, but no less effective. These exercises can reduce your stress, increase your confidence to the men themselves, to relieve the obsessive fears and anxieties related to intimacy. There are even certain yoga exercises are designed to normalize male hormonal balance strengthen erections.
3. Rejection uncomfortable underwear, and the choice of comfortable products for everyday wear. Mens underwear must meet several requirements: to be spacious enough, are made of natural materials, not too tight (in the summer). Tight ass squeezing the genital organs also contribute to the overheating, which may even reduce male fertility, reduced its effectiveness. So the people who care about the health wear comfortable textiles, and at night, the more the better, I wonder.
4. Finally, the best, most popular way to increase the efficiency of the different intimate relationships, but not in the sense of choosing different partners, as well as the relative advantage in a sexual situation, or the environment of intimacy.

Before you can restore the potency of folk remedies, even the most harmless, it is advisable to consult a specialist to inform the intention to start-e or other herbs, or significantly increase your physical activity level.